THRIVE 4LIFE COACHING

Finally feel strong, consistent & confident for life.

A 1:1 coaching experience for busy women who want to build lasting habits in fitness, nutrition & mindset — without burnout or guilt.

Apply Now!

I believe consistency should feel empowering — not exhausting.

You don’t have to choose between being a mom, a leader, and a woman who feels good in her body.

Raise your hand if this is you 👋🏾

  • You start strong and fall off again and again.

  • You know what to do — you just can’t make it stick.

  • You’ve tried every diet, challenge, or reset under the sun.

  • You feel disconnected from your body after baby or burnout.

  • You’re carrying the mental load of everything — except yourself.

Imagine if…

  • You moved your body because you loved it.

  • You had a plan that fit your life, not someone else’s.

  • You trusted your body again.

  • You felt confident in your skin — no matter the season.

  • You finally stopped starting over.

MEET YOUR COACH

Hey beautiful, I’m Shayla Lawson 💕
Founder & Head Coach of Body Like Yours.

After years of coaching women through every season of life, I created Thrive 4Life to help you finally build a routine that lasts.

This isn’t a 12-week challenge or quick fix.


It’s a faith-rooted coaching experience built on four pillars:
1️⃣ Mindset – rewrite your beliefs about progress & self-trust
2️⃣ Consistency – create habits that fit your life
3️⃣ Resilience – learn to pivot without quitting
4️⃣ Accountability – stay supported & seen every step