I’m the founder of Body Like Yours and an online fitness + nutrition coach for busy women who are tired of starting over.

With 15 years of lifting experience and almost a decade coaching women through postpartum, burnout, and “I’ve tried everything” seasons, I help you build strength, fuel your body well, and create habits that actually fit your life — kids, career, and all.

My coaching blends evidence-based training, simple nutrition, and mindset work so you’re not just chasing a smaller body — you’re building a stronger, more confident version of you.